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Full Day of Eating: Flexible Dieting Edition

Yes, I ate all of these meals in one day...and yes they fit perfectly into my meal plan 😍😛⁠

💛 Healthy⁠
💛 Nutritious⁠
💛 Satisfying⁠
💛 Delicious⁠

Best diet ever 👏 ⁠

Here's a breakdown of my meals this day ⬇️⁠

MEAL 1 — Breakfast Rice Cakes⁠
MEAL 2 — Coffee + Collagen Peptides⁠
MEAL 3 — PB Stuffed Dates 😋⁠
MEAL 4 — Classic Turkey Sandwich⁠
MEAL 5 — Steak, Potatoes, + Bacon Wrapped Asparagus⁠
MEAL 6 — Protein "Nutella" Toast + Banana⁠

I have women tell me daily that they struggle to stick with their diets — but what if yours looked like THIS? Could you stick to it? 💃⁠

If yes, let me teach you how! You can eat foods you actually like eating AND transform your body 🔥👙 Click here to apply to join Lean for Life where you'll get a custom nutrition & exercise plan to follow to lose -6-12 lbs per month and keep it off ❤️ 

PS: the recipes for meals 3 and 4 are inside my Lia Kinn Macro-Friendly Recipe Book {Volume 2} 🤩 Grab your copy here for just $9.99 🤗⁠

XO,

Lia

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